T.I.R.E.D

Yesterday morning was my 4th week weigh-in, I drop from 95.8kg to 95.4kg. What a small drop. :(

However I think it happened like this was because I felt I may have gain a little muscle and that's why my weight didn't drop much.

I did workouts the past few days non-stop and today I felt so tired when I woke up from my sleep. Today will be my REST DAY. I cannot force my body to go into a workout mode non-stop, it's really bad. My brother was suggesting me to put up a timetable for both of us so he can join me to the gym or for a swim too. That's a great idea. 

I'm so exhausted today. I really need a boost. Felt like sleeping for an hour. I think I should do that.

Yesterday was my 31st bday and I felt so blessed many family and friends post on my FB wall/watsapp/SMS/call to wish me :)
I'm going out with my family this Sunday for dinner. It's combo dinner treat with my mom's 56th bday too. She was born on the same month as me.

Okay. I'm going to rest. I'm baking 300pcs cupcakes for Servier. But I need to nap first and continue baking in the noon.

Good Morning! :)